GUT GODDESS ACADEMY
Join my Signature Group Course:
Gut Goddess Academy
This 5 week live course is designed to guide you step by step (in easy to digest ways) through my 5 foundational gut healing approach I've successfully used to heal & with 1:1 clients. You'll have the resources, support, guidance, expertise and action steps you need to finally create a customized protocol for all your digestive system woes. Say goodbye to your long list of food sensitivities, bloat, gas, reflux and more. This program isn't a meal plan, food list & supplement guide, it's a life changing, holistic, sustainable & gentle approach to gut healing.

BE THE FIRST TO KNOW WHEN ENROLLMENT OPENS SPRING 2024! ✨
Be the first to know when Gut Goddess Academy takes place & receive early bird pricing/specials! 🎉
PROGRAM FEATURES:

5 LIVE CLASSES
Over 10 hours of live class time! Each session covering an important gut health foundation with specific recommendations for your personal digestive concerns

COMMUNITY
A support system who gets it. You'll have access to other participants to collaborate, connect, share your success with & encourage throughout the process

RESOURCES
Each session you'll get step by step guides on where to start & how to create a plan for the future with specific recommendations for all your digestive concerns

LIFETIME ACCESS
Each live session is recorded so you will be able to refer back to it as needed. You'll also have access to any updates or improvements made in the future.

25+ HANDOUTS
Over 50+ pages of handouts/guides will be available to download & print. From recipe ideas to sleep tips, you'll feel so well resourced after with my simple guides.

Q&A SUPPORT
All your questions, answered by me! During the live sessions & throughout the week, you'll be able to have all your questions answered so you feel confident, clear & empowered
THIS IS FOR YOU IF YOU STRUGGLE WITH:

WHAT YOU'LL LEARN:
- How to balance every meal for amazing gut health for life
- What brands/quality of food to focus on for optimal healing
- How to navigate travel, social situations and grocery shopping with ease
- How your digestive system works and supportive supplements/lifestyle habits
- What supplements are worth investing in
- How stress impacts the gut and tools to manage your stress with ease
- Sleep habits to improve your gut health
- Mindset shifts that will help your journey become fun, enjoyable and kind
- How to work through food fear and reintroduce foods you've previously reacted to
- How to create a customized plan if you struggle with autoimmune issues, histamine intolerance or hormonal imbalances & more
- AND SO MUCH MORE!

HOW YOU'LL FEEL AFTER THE COURSE:

COURSE OUTLINE:
WEEK 1: WELCOME, INTRO TO MY APPROACH, GOAL SETTING
WEEK 2: NUTRITION FOUNDATIONS FOR GUT HEALTH
WEEK 3: STRESS & DIGESTION 101
WEEK 4: SUPPLEMENTS, LIGHT, SLEEP & MOVEMENT
WEEK 5: FOOD REINTRODUCTION TECHNIQUES & IMPLEMENTATION TOOLS
How the program works
& FAQ's
DO YOU ACCEPT INSURANCE OR HSA?
WHAT DOES THE PROGRAM COST?
HOW LONG IS THE PROGRAM?
HOW FAST WILL I SEE RESULTS?
WHAT DO WE COVER ON THE ZOOM CALLS?
WHAT RESOURCES DO I HAVE ACCESS TO?
WHAT SYMPTOMS/CONDITIONS CAN YOU HELP WITH?
WHY IS THIS LIVE? I'D PREFER A SELF GUIDED COURSE
IS YOUR PROGRAM SUPPLEMENT HEAVY?
HOW OFTEN DOES THIS PROGRAM HAPPEN?
WHAT MY CLIENTS ARE SAYING:
What you can expect to have:

Improved energy

Regular poops

Clearer skin

No more food fears

Improved mood

Less painful periods

No more loose stools

Expanded food intake
