Fearless, Fed & Free.

Where gut healing meets food freedom, full body trust & a calm gut no matter where you are or what's on your plate.

I already know I want this, take me to next steps!

You’ve been healing long enough to know what doesn’t work..

  • You’ve sat in offices where your bloat was brushed off as “normal,” yet you're eating healthier than all your friends but still feel six months pregnant by 7pm.

  • You’ve been tossed antacids for reflux or told to “manage your stress” more when you brought up pain, urgency, or IBS flares - as if it was all in your head.

  • You’ve left your GI’s office with more meds and zero relief — still gassy, burping, constipated and unpredictable digestion that feels like anything sets it off.

  • You’ve been shoved through versions of elimination diets that made you scared of food and ditched entire food groups in the name of “healing.”

  • You’ve spent money on probiotics, enzymes, and food sensitivity tests only to end up with an overflowing supplement cabinet and a longer “do not eat” list.

  • You’ve been told to “just manage IBD forever,” but you know better — your body isn’t broken and your life isn’t meant to revolve around a diagnosis

     
You’ve gotten some relief, but only by sacrificing freedom, fun, and your fav foods. 
 
right now you're still...

managing symptoms

with diets, detoxes and supplements when you're ready to forget what it was like to have gut issues in the first place without all those crutches.

living with fear & control

Because you were told that's what gut healing takes...eat clean, detox more, push pause on life to heal, "do enough, do it perfectly" for it to work.

missing out on life

because gut healing has become your side gig, meanwhile you watch friends who know zero about supplements or why gluten is "bad", eat everything without the fatigue, gas, bloat & pain after.

Say less, I'm ready to sip this latte & work with you!

But I know you. You’re not working this hard just to poop regularly.
You want to eat what you love, say yes to last-minute plans, and trust your gut to keep up, whatever on your plate, wherever you are.

Here's what's getting in the way...

        • You’re taking advice from people who can't imagine the depth of healing and freedom you want. And it’s their “solutions” that continue to keep you playing small.

        • You’ve been told labs hold the answers. But deep down, you know your body does - you see patterns, you’ve noticed shifts. Now it’s about having a framework to trust what you notice and make decisions with clarity. 

      • You’ve carried so much of this alone - piecing it together, DIY’ing, working with practitioners who only see part of the picture. You’re ready for one cohesive system and the kind of support that matches your vision.

    • You’ve already put in work -  diets, food restrictions, supplements, nervous system tools. But there's missing pieces & it's why those efforts haven't lasted. You want a holistic approach that ends your search. 

    • You’ve been taught to treat symptoms one by one - but you’re smart enough to see that's not working or efficient, it’s the whole system that needs to shift, brain to bottom.

    • You put your life on pause to heal, but now you know this isn't about that or doing more, It’s about letting go just enough for your body to build the resilience and freedom you're ready for.

  • You’ve changed your habits, but not the energy behind them. Once you release the pressure, stress and fear, your body finally gets the exhale it’s been waiting for to heal. 

Healing from every single one of your chronic gut issues is not about doing the most, it's about doing what most won't. 

 

You’ve never lacked commitment or grit. The real problem? You’ve been taught how to manage symptoms instead of end them & pushed to do more when you need to do different.

This is where everything shifts. You know healing is possible. Now you’re ready for a framework that matches your vision, guided by someone who's embodied proof that where you’re headed is food freedom and effortless digestion even when life is life-ing.

if we haven't met, I'm Madisen, the gut goddess
 

This work isn’t theory for me — it’s lived experience.

I spent a decade "healing". IBS dictating my days. Painful 6 months prego bloat daily. SIBO that came back 3x. Food sensitivities stacking until I was down to five “safe” foods and a 15+ supplement routine I set timers on my phone to take.

On paper, I was the “healthy girl” - perfect labs, clean eating, following every new wellness rule. But the deeper I went in both the conventional and holistic health world, the more I realized it was the same cycle in disguise: fear, restriction, perfectionism, body distrust, managing symptoms by living small.

Everything changed in 2019. I stopped outsourcing my power to docs, labs, protocols and trailblazed my own path here: brain to bottom, biology to belief, I stopped settling for band-aiding symptoms, healed from it all by breaking all the rules I was told to follow.

Now? IBS, bloat, SIBO, all my symptoms, food fear, health anxiety are so far are behind me. I eat everything freely, I travel without supplements or anxiety, and my last flare was back in 2019.

You’re here because you’re like me...done managing, settling or living in fear. You're beyond ready to walk into the version of you who's fully healed from all your gut issues. That's why I created Fearless, Fed & Free.

There's so much proof this is beyond possible...

My Brain to Bottom Blueprint is the roadmap there:

 

 

Every gut symptom. One simple, streamlined approach. Five strategic phases to rebuild the gut, brain to bottom.  

The framework I built out of necessity — the one that healed me first and has transformed hundreds of clients since.

 

phase #1

The Mind. 

Where you unlearn any belief getting in the way of healing. No more health modalities rooted in fear or control, a paradigm of healing that's built on trust and safety.

 

phase #2

The Message.

Where you're done outsourcing answers to labs and learn your body’s wisdom. Symptoms become stories and you see what your body needs.

 

phase #3

The Meal.

Where you end all diets, food rules, and “gut-safe lists” forever. Learning to eat for gut healing AND nourishment & adding foods back in is the norm.

 

phase #4

The Movement.

Where you restore the entire digestive system, brain to bottom - so every symptom shifts at once. Supporting your nervous system, stomach acid, hormones, bowels - to work in sync.

 

phase #5

The Magic.

Where you stop tiptoeing life and step into real freedom. Learn how to bring back the foods you miss, eat out without the mental math, travel without fear...building resilience you dream about.

I need this, take me to how I can get inside!

The end of endless protocols is here & life is waiting

 

You're out to coffee with friends...

→ And you just order the latte + muffin (with real milk, flour, eggs, sugar) without the mental math before or the flare after. Food finally feels free. 

You're planning your trip to Italy...

→ And the only thing on your mind is which gelato flavor you’re trying first, not which supplements or health gadgets to pack. Travel finally feels like an adventure again without the extra baggage (literally).

You’re at the wedding…

→ And you eat the cake, sip the champagne, and dance all night (under blue light) without a 30 day detox after. It feels like it’s supposed to: a celebration you're fully present for.

THAT is yours to claim too, my clients have...

the point of all this is so simple, gut healing that lasts + walking you into the version of you that is... 

FEARLESS

done letting gut symptoms, protocols, or “what ifs” run your life. You approach your health (and everything else) with full body trust, confidence, and zero fear of setbacks.

FED

& nourishing yourself again. You eat whatever tf you want - pizza, croissants, cocktails - without needing to justify it or brace for a flare. Food feels simple, enjoyable without the side of fear.

FREE

finally done on the health hamster wheel. No more looking for protocols, supplements, or drowning in wellness noise. You’re living a rich life - with a gut unbothered through it all.

 

"This program is unique, no one talks about..."

integrating foods! No one talks about how stressful and frustrating it is to restrict yourself so much in your diet! No one talks about how by eating enough we can give our body the energy it needs to heal, no one talks about tools to overcome fears of food, no one puts mentality and stress management at the same level of importance as food. all together in one program... it is unique and has me with a lot of hope"


-andrea

Gut healing made digestible — here’s the flow:

 
phase 1

the mind.

Healing starts in your brain, not your gut. We have to start with how you’re approaching gut healing. And let’s be real, this usually means unlearning a whole lot: the food fear, control, hypervigilance, belief that you’re never doing enough. When we clear all that out, what’s left is simple: a calm mind and a body that can finally exhale into an approach that actually works with your gut instead of against it.

phase 2

the message.

Your symptoms are never random — and you don’t need a stack of labs to tell you what’s “wrong.” Your body’s already been showing you what needs to shift. With my Beyond Labs Method, we use you & feedback from your body to finally connect the dots on exactly what needs to shift without sending your poop off to a lab. Letting you trust your gut again (literally) & giving you the deep wisdom to navigate root causes that labs would never show you. 

phase 3

the meal.

Here, food stops being the enemy and diets are done for good. No more elimination meal plans, food sensitivity tests, or shrinking down to 15 “safe” foods. This is where we rebuild your entire relationship with food. You’ll learn how to eat for gut healing & for life - what foods work for you & your symptoms so steady energy, balanced moods, calm digestion, and the freedom to eat a full plate (croissants included) without micromanaging every ingredient or a side of fear becomes your new norm.

phase 4

the movement.

From brain to bile to bowels, this is where digestion gets its rhythm back. Digestion is a system - not separate symptoms. Your nervous system, stomach acid, bile, hormones, liver, bowels… it all has to move in sync. When one part stalls, the whole system feels it. Here, we bring everything back into flow with nervous system work, nutrition, lifestyle, and simple supplement support - so each stage works together the way it’s designed to. The result? Effortless digestion, multiple symptoms clearing at once, and a gut resilient enough to thrive no matter where you are or what's on your plate.

phase 5

the magic.

This is where healing leaves the bubble and gets tested in real life. You’ll learn how to eat the foods you’ve missed with a strategy (my Food Freedom Formula), travel without the suitcase of “gut-safe” snacks, and handle stressful weeks without your digestion taking a hit. This is where fragility flips to adaptability and healing turns into living — fearless, fed, and free. You won’t be asking what now after. You’ll know exactly how to keep the momentum going, how to pivot, fine-tune, and keep thriving long after this container ends.

This is exactly what I need, take me to the next step →

THIS is the result...

& the kind of feedback that reminds me why I do this work...

"“I am beyond grateful for the way Madisen has removed FEAR from the equation"

"Her focus on reducing or eliminating stress has given me the permission and freedom to pursue a life I really want, rather than doing what I assume others expect of me, at the expense of my own health.”.

- sam.

“I have nearly no previous symptoms"

“nausea, diarrhea, intense fatigue, no motivation, loose stool, etc.. My body clock has reset itself, I wake up refreshed and energized and I no longer spend my days dictated by what my stomach/digestive tract needs!”.

- Shelby

"I finally feel confident in my ability to tackle my stomach issues"

"I previously felt overwhelmed with how to approach healing, but now I feel empowered by all the tools Madisen gave me. "

- lena

"I no longer spend every free moment in a mental spiral or google rabbit hole"

"Went from feeling very defeated, restricting most foods, and micromanaging every symptom to feeling confident reintroducing foods (I’ve tripled my carb intake!), having working hormones again (got a period after 2 years without one!), and trusting my body. I no longer spend every free moment in a mental spiral or google rabbit hole. I have leaned into the healing process and know that if I continue to listen to and support my body, optimal health will follow.

- mary

"She is an authentic, beautiful, wise woman who has done the work herself and therefore is able to show other women a similar path. THAT is medicine"

"My work with Madisen has been life-altering. I was miserable in my relationship to food and health in general. Rather than assuming what was best for me and trying to tell me what to do, how to do it, and when — Madisen took the time to truly listen to my story, my fears, my self-deprications, and my procrastinations. She has helped me reframe the way I think about health and nutrition forever."


- setta

"My colitis symptoms have improved so much! "

 
I started with a flare up: blood, mucous, diarrhea, painful stools and stools that were getting stuck. I was feeling so sick/unable to digest food. And now I have pretty regular, basically completely normal stools. Soft, well formed. No blood, minimal pain, and very little mucous (clear). I can digest foods better and don’t feel as sick after meals. I am able to eat way more, especially animal protein and I have more physical strength and ability to move through life. I have finally been able to resume my daily workouts and overall I just feel so much healthier physically and mentally :) I’m also gaining weight, as opposed to losing weight like I was during my flare up"

- taz

Fearless, Fed & Free is where...

  • Freedom isn’t some far-off dream - it’s the norm, baked into every piece of the framework (created by someone who eats croissants)

  • You end outsourcing your power to labs - and finally read and trust your own body. (bc every other protocol disconnected you from that)

  • Healing stops weighing on you - bc you know you could do it alone, but you don't want to. Support from those who know your deepest struggles.

  • Every part of gut healing comes together in ONE place - with simple strategy AND the deeper work (from macros to mindset, supplements to somatics, beliefs to biology)

  • One brain-to-bottom plan that honors how interconnected your body truly is - no more piecing together protocols for every symptom

  • You're done pushing pause on life - Because not only can gut healing happen while you’re living your best life… that’s exactly how it will.

  • The real YOU leads now — the noise quiets, the pressure lifts, and healing feels purposeful again. It’s still work, but the kind that builds momentum instead of burnout.

This is the difference between perpetually healing and finally living Fearless, Fed & Free. 

I'm Beyond READY, Let’s Get Started.

2 ways to get inside:

LIVE in SPRING '26

Group Coaching
(6 months)

$650 x 6

 

> 6 Months of LIVE Teaching + Coaching: 2x per month training + coaching calls, walking you through my Brain to Bottom Blueprint. Real-time teaching, customization,  integration & questions.

> Fearless, Fed & Free Curriculum:
Lifetime access to my full framework + resources — your forever roadmap.

> 6 Mon Group Chat Support:
T-Th to plug into our intimate group (< 20 ppl) for inspiration, accountability, connection, celebration and support every step of the way.

> 2x per Month Q&A Days: Pre-submit questions I'll answer directly + learn from everyone else’s breakthroughs.

> 2x per Month Juice Drops: Bonus riffs + trainings — unfiltered tools, inspo, strategy to keep the energy high and progress flowing.

Get me on the waitlist!
by application

1:1 Coaching
(6 months)

$950 x 6

 

 > 6 Months of 1:1 Coaching Support
1 - 90-min onboarding to map your history + goals, & 9 - 60-min follow-ups focused on personalization and guidance through my Brain to Bottom Blueprint.

> Fearless, Fed & Free Curriculum
Lifetime access to my full framework + resources — your forever roadmap.

> 6 Mon 1:1 Chat Support
T-Th direct access to me for guidance, feedback, accountability. 

> Collaborative Coaching
My eyes in your health, nothing is off limits! Strategize through every step of gut healing, from cravings, stress to navigating flares to travel.

>1:1 Bonus Resources
Extra tools, riffs, and personalized recommendations throughout to keep you moving forward and supported every step of the way.

I'm ready to apply for private coaching!

Questions?

Choose your level of support:

LIVE in spring '26

Group Coaching
(6 months)

$650 x 6

 

> 6 Months of Live Coaching — 2x/month calls, teaching + coaching

> FFF Curriculum — lifetime framework + resources

> Private Group Chat —     T–Th for community + support

> Q&A Days — 2x/month, pre-submitted questions

> Juice Drops — bonus riffs + training + inspo

get me on the waitlist!
by application

1:1 Coaching
(6 months)

$950 x 6

 

> 6 Months of 1:1 Coaching — 10 private calls (1x 90-min + 9 x 60-min)

>FFF Curriculum  — lifetime framework + resources

> 1:1 Chat Support — T–Th check-ins + feedback

> Collaborative Coaching — work through habits + patterns together

>Bonus Resources — extra tools + recs as needed

I'm ready to apply for private coaching!
enough talking about it,

You’re beyond ready, so see you inside queen.

 

Let's Do This

pick your plan, lets get to work:

live fall 2025

Group Coaching
(6 months)

$650 x 6

 

waitlist plz!
by application

1:1 Coaching
(6 months)

$950 x 6

 

apply for coaching here!