Fearless, Fed & Free.
Where gut healing turns into effortless digestion, food freedom, and the expansion to live beyond symptoms, with a method made for real life.
You’ve been healing long enough to know what doesn’t work..
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You’ve sat in offices where your bloating was brushed off as “normal,” even though by the end of the day you looked six months pregnant.
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You’ve been tossed antacids for reflux or told to “manage your stress” when you brought up intense cramping, urgency, or IBS flare-ups - as if it was all in your head.
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You’ve walked out of your GI's with prescriptions that didn’t even touch the gas, diarrhea, or constipation dictating your schedule more than your calendar does.
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You’ve been shoved through versions of elimination diets that made you scared of eating and ditch entire food groups in the name of “healing.”
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You’ve spent money on probiotics, enzymes, and food sensitivity tests only to end up with a supplement cabinet and an even longer “do not eat” list.
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And you’ve even been told, “you just have to manage IBD forever.” But instead of swallowing that BS, you’ve kept fighting for real answers because you know you know your body isn’t broken, and your life isn’t meant to revolve around a diagnosis.
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You’ve gotten some relief, but only by sacrificing freedom, fun, and your fav foods.Â
right now you're still...
'managing" symptoms
with diets, detoxes and supplements when you're ready to forget what it was like to have gut issues in the first place without all those crutches.
living in fear & control
Because you were told that's what gut healing takes...eat clean, detox more, choose healing over life, "do enough and do it perfectly" for it to work.
missing out on life
because gut healing has become your side gig you're not getting paid for, meanwhile you watch your friends who know zero about supplements or why gluten is "bad", eat everything no prob.
But I know you. You're not in this to just get rid of gut symptoms. You want that AND to eat every food you were told to write off forever, travel with zero fear or safe snacks and live a full life with a gut that has your back through it all...
you're not there (yet) because...
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You’re taking advice from people who can’t even imagine the level of freedom you want. And it’s their “solutions” that continue to keep you playing small.
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 You’ve been told labs hold the answers. But deep down, you know your body does - you see patterns, you’ve noticed shifts. Now it’s about having a framework to trust what you notice and make decisions with clarity.Â
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You’ve carried so much of this alone - piecing it together, DIY’ing, working with practitioners who only see part of the picture. And now you’re ready for one system, one space, and the kind of support that finally matches your level of commitment.
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You’ve already put in work -  diets, food restrictions, some supplements, nervous system tools. But without a full system that ties it all together, those efforts can’t stick. That’s why you’re ready for a connected approach that ends the cycle.Â
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You’ve been trained to treat symptoms one by one - but you’re smart enough to see that's not working, it’s the whole system that needs to shift, brain to bottom.Â
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You care deeply about health and now you know healing isn’t about doing more, more perfect. It’s about letting go just enough for your body to build the resilience and freedom you know you're meant for.
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You’ve changed what you do, but not how you do it. Carrying the same pressure, high-achieving, and fear that once fueled your gut issues, and now they’re leading your healing. Shifting these deeper patterns gives your body the exhale it needs to heal.
Healing from every single one of your chronic gut issues is not about doing the most, it's about doing what most won't.Â
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You’ve never lacked commitment, that’s not the problem. The real problem? You’ve been managing symptoms instead of ending them, doing more instead of doing different.
This is where it shifts. You already know healing is possible. Now you’re ready for a framework that matches your vision, guided by someone who embodies the proof that where you’re headed is food freedom, effortless digestion, and resilience you can trust.
if we haven't met, I'm Madisen, the gut goddess
I wasn't always the Gut Goddess and didn’t just study gut health - I lived it.
A decade of "healing". IBS dictating my life. Painful 6 months prego bloat daily. SIBO that came back 3x. Food sensitivities stacking until I was down to five “safe” foods and a 15+ supplement routine.
On paper, I was the “healthy girl” - perfect labs, clean eating, following every wellness rule. But the deeper I went into the both the conventional and holistic health world, the more I realized it was just the same cycle in disguise: fear, restriction, perfectionism, body distrust.
Everything changed in 2019. I stopped outsourcing my power to docs, labs, protocols and trailblazed my own path here: brain to bottom, biology to belief, I stopped settling for managing symptoms, healed from it all by breaking all the rules I was told to follow.
Now? IBS, bloat, SIBO, all my symptoms, food fear, health anxiety are so far are behind me. I eat everything freely, I travel without supplements or anxiety, and my last flare was back in 2019.
You’re here because you’re like me...done managing, settling or living in fear. You're beyond ready to walk into the version of you who's fully healed from all your gut issues. That's why I created Fearless, Fed & Free.
There's so much proof this is beyond possible...


My Brain to Bottom Blueprint is the roadmap there:
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All of your symptoms. One simple, realistic, streamlined protocol. Five phases that rebuild digestion brain -> bottom. Â
The roadmap I created, healed with and the one I guide every client through.

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phase #1
The Mind.Â
Where you unlearn any belief getting in the way of healing. No more health modalities rooted in fear and control with a new way of seeing your health that's built on trust and safety.

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phase #2
The Message.
Where you stop outsourcing answers to labs and finally learn to decode your body’s wisdom. Your symptoms become stories and you know exactly what your body needs.

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phase #3
The Meal.
Where you end all diets, food rules, and “gut-safe lists” forever. Learning to eat for gut healing AND nourishment, pleasure so your body feels safe and fed again.

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phase #4
The Movement.
Where you restore the entire digestive system from brain to bottom - so every symptom shifts at once. Your nervous system, stomach acid, hormones, bowels - all working in sync like they need to heal.

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phase #5
The Magic.
Where you stop tiptoeing around life and step into real freedom. Learning how to bring back the foods you miss, eat out without overthinking, travel without fear and build the resilience you dream about.
The end of endless protocols is here & life is waiting.Â
You're out to coffee with friends...
→ And you just order the latte + muffin (with real milk, flour, eggs, sugar) without the mental math before or the flare after. Food finally feels free.Â
You're planning your trip to Italy...
→ And the only thing on your mind is which gelato flavor you’re trying first, not which supplements or health gadgets to pack. Travel finally feels like an adventure again without the extra baggage (literally).
You’re at the wedding…
→ And you eat the cake, sip the champagne, and dance all night (under blue light) without a 30 day detox after. It feels like what it’s supposed to: a celebration you're fully present for.
THAT is yours to claim too, my clients have...

the point of all this is so simple, walking you into the version of you that is...Â
FEARLESS
done letting gut symptoms, protocols, or “what ifs” run your life. You approach your health (and everything else) with full body trust, confidence, and zero fear of setbacks.
FED
& nourishing yourself again. You eat whatever tf you want - pizza, croissants, cocktails - without needing to justify it or brace for a flare. Food feels simple, enjoyable without the side of fear.
FREE
finally done on the health hamster wheel. No more looking for protocols, supplements, or drowning in wellness noise. You’re actually living your life - with your gut along for the ride.
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"This program is unique, no one talks about..."
integrating foods! No one talks about how stressful and frustrating it is to restrict yourself so much in your diet! No one talks about how by eating enough we can give our body the energy it needs to heal, no one talks about tools to overcome fears of food, no one puts mentality and stress management at the same level of importance as food. all together in one program... it is unique and has me with a lot of hope"
-andrea
Gut healing made digestible — here’s how it flows:
phase 1
the mind.
Healing starts in your brain, not your gut. We have to start with how you’re approaching gut healing. And let’s be real, this usually means unlearning a whole lot: the food fear, the control, the hypervigilance, the belief that you’re never doing enough. When we clear all that out, what’s left is simple: a calm mind and a body that can finally exhale into an approach that actually works with your gut instead of against it.
phase 2
the message.
Your symptoms are never random - and you don’t need a stack of labs to tell you what’s “wrong.” This is where “random symptoms” become a clear language your body speaks. The truth? Your body’s already been showing you what needs to shift. No more second-guessing, you know what your body needs in the moment, and you finally feel the relief of realizing everything your body has done (and will do) makes sense - trust your gut again (literally).
phase 3
the meal.
Here, food stops being the enemy and diets are done for good. No more elimination plans, food sensitivity tests, or shrinking your meals down to 15 “safe” foods. This is where we rebuild your entire relationship with food and digestion. You’ll learn how to eat again (for life) - what foods actually work for you, when your body needs them most, and how much fuel keeps your metabolism strong and your gut working the way it should. So steady energy, balanced moods, calmer digestion, and the freedom to eat a full plate without micromanaging every ingredient or a side of fear becomes your new norm.
phase 4
the movement.
From brain to bile to bowels, this is where digestion gets its rhythm back. Digestion is a system - not separate symptoms. Your nervous system, stomach acid, bile, hormones, liver, bowels… it all has to move in sync. When one part stalls, the whole system feels it. Here, we bring everything back into flow with food, lifestyle, and simple supplement support - so each stage works together the way it’s designed to. The result? Effortless daily poops, multiple symptoms clearing at once, and a gut resilient enough to thrive even when life is life-ing.
phase 5
the magic.
This is where healing leaves the bubble and gets tested in real life. You’ll learn how to eat the foods you’ve missed with a strategy, travel without a suitcase of “gut-safe” snacks, and move through stressful weeks without flares. This is where you step out of your comfort zone - because resilience isn’t built in routines, it’s built when you let your body prove what it’s capable of. This is where fragility turns into adaptability and healing finally turns into living - fearless, fed, and free.Â
THIS is the result...

& the kind of feedback that reminds me why I do this work...
"“I am beyond grateful for the way Madisen has removed FEAR from the equation"
"Her focus on reducing or eliminating stress has given me the permission and freedom to pursue a life I really want, rather than doing what I assume others expect of me, at the expense of my own health.”.
- sam.
“I have nearly no previous symptoms"
“nausea, diarrhea, intense fatigue, no motivation, loose stool, etc.. My body clock has reset itself, I wake up refreshed and energized and I no longer spend my days dictated by what my stomach/digestive tract needs!”.
- Shelby
"I finally feel confident in my ability to tackle my stomach issues"
"I previously felt overwhelmed with how to approach healing, but now I feel empowered by all the tools Madisen gave me. I also feel confident in planning for nourishing meals and snacks that I know will support my gut.
-Â lena
"I no longer spend every free moment in a mental spiral or google rabbit hole"
"Went from feeling very defeated, restricting most foods, and micromanaging every symptom to feeling confident reintroducing foods (I’ve tripled my carb intake!), having working hormones again (got a period after 2 years without one!), and trusting my body. I no longer spend every free moment in a mental spiral or google rabbit hole. While I still have things to work on, I have leaned into the healing process and know that if I continue to listen to and support my body, optimal health will follow.
-Â mary
"She is an authentic, beautiful, wise woman who has done the work herself and therefore is able to show other women a similar path. THAT is medicine"
"My work with Madisen has been life-altering. I was miserable in my relationship to food and health in general. Rather than assuming what was best for me and trying to tell me what to do, how to do it, and when — Madisen took the time to truly listen to my story, my fears, my self-deprications, and my procrastinations. She has helped me reframe the way I think about health and nutrition forever."
-Â setta
"My colitis symptoms have improved so much! "
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I started with a flare up: blood, mucous, diarrhea, painful stools and stools that were getting stuck. I was feeling so sick/unable to digest food. And now I have pretty regular, basically completely normal stools. Soft, well formed. No blood, minimal pain, and very little mucous (clear). I can digest foods better and don’t feel as sick after meals. I am able to eat way more, especially animal protein and I have more physical strength and ability to move through life. I have finally been able to resume my daily workouts and overall I just feel so much healthier physically and mentally :) I’m also gaining weight, as opposed to losing weight like I was during my flare up"
- taz

Fearless, Fed & Free is where...
This is the difference between endlessly healing and finally living Fearless, Fed & Free. I'm ready when you are....
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2 ways to get inside:
by application
1:1 Coaching
(6 months)
$799Â x 6
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> 10 private coaching sessions — you + me, cutting through the BS and building a gut plan that actually works in your real life.
> Fearless, Fed and Free Curriculum — lifetime access to my full framework. Your forever roadmap out of the gut-healing hamster wheel.
> Weekly Q&A days —  mapping your next move so you always know exactly where you’re headed.
> My eyes on your health — your lived experience + my expertise working together — closing gaps, refining strategy, and moving you towards freedom with more clarity, confidence, and ease.
I'm ready to apply for private coaching!LIVE in fall 2025
Group Coaching
(6 months)
$499 x 6
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> 10 LIVE Trainings + LIVE Q&A — real-time teaching + coaching inside a small group. Walking you through my Brain to Bottom Blueprint step by step and support to plug it into your life.
> Fearless, Fed and Free Curriculum — lifetime access to my full framework. Your forever roadmap out of the gut-healing hamster wheel.
> 2x per month Q&A days inside an exclusive group chat — pre-submit your most burning questions so you’ll always know your next move (and never feel like you’re doing this alone again).
> Weekly Juice drops  — bonus trainings filled with my unfiltered riffs, tools, and inspo to keep momentum going toward the freedom you’re here for.
get me on the waitlist for the Fall 2025 Cohort!
Questions?
How does 1:1 coaching actually work?
How is Fearless, Fed & Free different from Gut Goddess Academy?
What kinds of symptoms and struggles have you helped clients through?
How does this work without testing, supplements, or elimination diets?
How often do you run Fearless, Fed & Free LIVE?
What are your credentials?
What if I miss a live session inside the group?
How much personalized support do I get in the group vs. 1:1?

Choose your level of support:
by application
1:1 Coaching
(6 months)
$799Â x 6
Â
>Â 10 Private Coaching SessionsÂ
> Fearless, Fed and Free Curriculum
> Weekly Q&A daysÂ
>Â My eyes on your healthÂ
I'm ready to apply for private coaching!LIVE in fall 2025
Group Coaching
(6 months)
$499 x 6
Â
> 10Â LIVE Trainings + LIVE Q&AÂ
> Fearless, Fed and Free CurriculumÂ
>Â 2x per month Q&A days
>Â Weekly 'Juice' drops
get me on the waitlist for the Fall 2025 Cohort!
pick your plan, lets get to work:
